Monday, October 25, 2010

Ladies Finger poriyal

Ingredients

Ladies fingers/okra-1/4 kg

Onion-1,medium sized,chopped

Green chillies-4,chopped

Jeera-1 tsp

Grated Coconut-1 tbsp

Salt-1/4 tsp

For Seasoning:

Cooking oil-1/2 tsp

Mustard seeds-1/4 tsp

Urad dhal-1/4 tsp

Curry leaves-few

Dried red chilli-1

Preparation:

Wash the okra/ladies fingers well in running water....Cut them up in to small round pieces....Now in a non stick pan,add the cookingoil,followed by the mustard,ural dhal,red chilly and curry leaves...once they crack,add the okra with the chooped onion...Cook these in low flame....Once they are done...Add the grated coconut and jeera....Serve with rice...Enjoy cooking!!

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